One week is in the books! Let’s close out March with a big FU! Great job to everyone participating this past week. How many FUCS will YOU give this week?
Warm-up: 30 high knees
Exercise:
-Scissor kicks (30 seconds)
-Crunches (30)
-Scissor kicks (30 seconds)
-Side crunches (30 total)
-Scissor kicks (30 seconds)
-Air squats (15) - Standing, touch elbow to opposite knee (30 total)