- R Henry
Day 20 (April 13) FUCS Fitness Challenge
Warm-Up:
-Jog in place (1 minute)
-5 Clean push-ups
-10 toe touches
Exercise: (5 rounds, timed)
-50 touches (figure 8 around ankles)
-10 push-ups & controlled
-10 deep lunges (5 each side)
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